What is Social and Emotional Learning?
Social and Emotional Learning (SEL) is the process through which children develop the knowledge, attitudes, and skills needed to understand and manage emotions, build positive relationships, make responsible decisions, and successfully navigate social situations.
For young children, social and emotional development is just as important as cognitive development. Before children can fully engage in learning, they need to feel safe, valued, and emotionally secure. They also need opportunities to develop self-confidence, express their feelings appropriately, cooperate with others, and solve interpersonal problems.
Within the PLAYER-Cs Framework, SEL is not taught as a separate subject. Instead, it is embedded throughout everyday learning experiences. During play, group work, discussions, and reflection, children naturally practice recognizing emotions, communicating with others, resolving conflicts, and making responsible choices.
SEL supports the development of resilient, empathetic, and confident learners who are prepared not only for school but also for lifelong success.
Why SEL?
Research consistently demonstrates that social and emotional competencies are strong predictors of children's academic achievement, mental well-being, and future life success. Children who develop strong social and emotional skills are more likely to engage positively in learning, establish healthy relationships, and demonstrate resilience when facing challenges.
Benefits of SEL — Helps Children To:
- understand and express their emotions appropriately;
- regulate their behaviour and emotions;
- develop empathy and respect for others;
- build positive friendships;
- communicate effectively;
- resolve conflicts peacefully;
- cooperate during group activities;
- develop confidence and independence;
- make responsible decisions; and
- become active members of their classroom community.
Research also shows that classrooms that intentionally integrate SEL often experience improved classroom climate, stronger teacher–child relationships, increased engagement, and fewer behavioural challenges.
Within PLAYER-Cs, SEL strengthens children's ability to participate actively in Play, Collaboration, Reflection, and Critical Thinking by providing the emotional foundation necessary for meaningful learning.
Five SEL Competencies (CASEL Adaptations)
The PLAYER-Cs framework adopts the five core competencies identified by CASEL and adapts them to early childhood education:
1. Self-Awareness
Self-awareness is the ability to recognize one's emotions, thoughts, strengths, preferences, and interests. Young children begin developing self-awareness when they learn to identify and name their feelings, recognize what they enjoy, and understand that everyone experiences different emotions.
Children demonstrate self-awareness when they:
- identify basic emotions; express likes and dislikes; recognize strengths; talk about feelings; show confidence.
Classroom Examples: Feelings Chart, Emotion Cards, "Today I Feel..." activities, Mirror Play, Self-Portrait activities.
2. Self-Management
Self-management refers to the ability to regulate emotions, control impulses, manage behaviour, and persist when facing challenges. Young children gradually learn to wait for their turn, calm themselves when upset, and continue working despite difficulties.
Children learn to:
- wait patiently; follow classroom routines; manage frustration; use calming strategies; complete simple tasks independently.
Suggested Activities: Deep breathing, Mindfulness moments, Yoga for children, Calm Corner, Relaxation music, Breathing cards.
3. Social Awareness
Social awareness involves understanding the feelings, perspectives, and needs of others while appreciating diversity and showing empathy. Young children begin learning that others may think, feel, or experience situations differently from themselves.
Classroom Activities: Story discussions, Role play, Caring for classroom plants/pets, Helping classmates, Celebrating cultural diversity.
4. Relationship Skills
Relationship skills enable children to communicate effectively, cooperate with others, solve conflicts, and develop healthy friendships. These skills develop through everyday interactions with peers and adults.
Children practice relationship skills by:
- sharing materials; taking turns; listening respectfully; helping classmates; solving disagreements peacefully.
Teacher Support: Teachers model respectful communication, encourage teamwork, and guide children through conflict resolution.
5. Responsible Decision-Making
Responsible decision-making is the ability to make thoughtful, safe, and respectful choices based on understanding consequences. Young children develop this competency by exploring everyday situations and discussing possible solutions.
Teacher Prompts: "What should we do if our friend is sad?", "What happens if everyone wants the same toy?", "How can we solve this problem together?"
Teacher's Role in SEL
Teachers play a central role in children's social and emotional development. Children learn not only from direct instruction but also by observing how teachers communicate, respond to emotions, and build relationships.
- Emotional Coaches: Teachers help children recognize, label, and manage emotions through supportive conversations.
- Positive Role Models: Children imitate respectful language, empathy, patience, and problem-solving demonstrated by adults.
- Relationship Builders: Teachers create warm, trusting relationships where children feel safe, valued, and accepted.
- Facilitators: Teachers intentionally design collaborative learning experiences that encourage communication and cooperation.
- Reflective Practitioners: Teachers observe children's emotional development and adjust classroom practices to support individual needs.
Classroom Practices
SEL should be integrated into everyday classroom routines rather than taught only during specific lessons:
- Morning Greeting: Every child is welcomed personally at the classroom door.
- Feelings Check-In: Children choose a picture or colour representing how they feel.
- Circle Time Discussions: Children share experiences, listen to others, and discuss classroom issues together.
- Classroom Jobs: Children develop responsibility by helping care for the classroom.
- Cooperative Play: Children work together during block play, dramatic play, art, and outdoor activities.
- Conflict Resolution: Teachers guide children to identify the problem, express feelings respectfully, listen to others, and develop solutions together.
- Reflection Time: Children discuss: "What made you happy today?", "How did you help a friend?", "What was difficult?", "What are you proud of?".
Seven Structured SEL Programs
The following programs can be implemented daily or weekly within a PLAYER-Cs classroom:
- 1. Morning Circle: Develop belonging, communication, and emotional readiness for learning (greeting songs, attendance routines, sharing feelings, daily goals).
- 2. Feelings Check-In: Children identify and discuss their emotions using emotion cards, emoji boards, colour charts, or digital scales.
- 3. Calm Corner: A designated classroom space where children can calm themselves, practice breathing, read quiet books, or use sensory materials.
- 4. Kindness Challenge: Children intentionally perform acts of kindness such as helping friends, sharing materials, and thanking others.
- 5. Friendship Projects: Small-group projects that require cooperation, communication, and shared decision-making (collaborative murals, building challenges, gardening).
- 6. Mindfulness Moments: Short daily routines featuring breathing exercises, stretching, guided relaxation, body awareness, and gratitude reflection.
- 7. Emotion Story Time: Teachers read stories focusing on emotions and relationships, discussing character feelings and choices.
Assessment Methods
Assessment in SEL focuses on children's growth over time rather than assigning grades. Teachers gather evidence through ongoing observation:
- Observation Checklist: Teachers observe whether children identify emotions, regulate behaviour, cooperate with peers, communicate respectfully, demonstrate empathy, solve conflicts peacefully, participate confidently, and follow routines.
- Anecdotal Records: Teachers document meaningful interactions, conversations, and significant social or emotional milestones.
- Portfolios: Children's drawings, reflections, photographs, and teacher observations provide evidence of development over time.
- Family Communication: Families contribute valuable information about children's social and emotional development across different settings.
Reflection Prompts
Reflection helps teachers continuously improve classroom practices while encouraging children to become more aware of emotions and relationships.
Reflection Questions for Teachers:
- Did every child feel welcomed and included today?
- How did I respond to children's emotions?
- Which classroom routines supported SEL?
- Were children given opportunities to cooperate?
- How did I model empathy and respectful communication?
- Which children may need additional emotional support?
Reflection Questions for Children:
- What made you smile today?
- How did you help someone?
- How did someone help you?
- What feeling did you have today?
- What would you like to do differently tomorrow?